Catch A Lift Fund | Site-Wide Activity https://program.catchaliftfund.org/activity/ Activity feed for the entire site. Sat, 13 Jun 2026 04:44:52 -0400 https://buddypress.org/?v=2.7.60 en-US 30 hourly 2 60a662934da88a1acae3e8b8556a413d Krystle Sowell posted an update in the group CAL STRONG Challenges: I stayed within my window today, no dinner but had […] https://program.catchaliftfund.org/activity/p/57169/ Sat, 13 Jun 2026 04:44:52 -0400 I stayed within my window today, no dinner but had breakfast and a late lunch with a slice of Black Forest cake for my birthday 🎉

]]> 0 df5dfbfa43c770ead51b760f13d43b74 Maurice Sloan posted an update in the group Coach Sloan: Day 12WalkKettlebell Circuit AMRAP 20 minutes 10 one […] https://program.catchaliftfund.org/activity/p/57168/ Sat, 13 Jun 2026 03:39:18 -0400 Day 12

Walk

Kettlebell Circuit AMRAP 20 minutes

10 one armed swings follwed by 10 snatches right and left side and finish with 10 Halos to complete the round. I completed 8 rounds.

]]> 0 9f73555d399e909a4e412af80f0f264d Andrew Sanchez became a registered member https://program.catchaliftfund.org/activity/p/57166/ Sat, 13 Jun 2026 03:16:03 -0400 0 2389fea545ab4209f8361198fa3e0a65 Joshua Benner posted an update in the group CAL STRONG Challenges: Wow i can’t believe it’s Friday. I sliped this morning […] https://program.catchaliftfund.org/activity/p/57165/ Sat, 13 Jun 2026 02:07:39 -0400 Wow i can’t believe it’s Friday. I sliped this morning and ate around 0630. I woke up at 0430 and started organizing my garage lol. Well everyone have. Agreat weekend

]]> 0 2d2bcefadfda72ac2a5188470b4e10e0 Maurice Sloan posted an update in the group Coach Sloan: “The power of community to create health is far greater […] https://program.catchaliftfund.org/activity/p/57161/ Fri, 12 Jun 2026 23:12:49 -0400 “The power of community to create health is far greater than any physician, clinic or hospital.” – Mark Hyman

Life will always Life and sometime our motivation reserves get low. This is when the power of community can and will kick it. Often times it’s the commitment you made to that community and others times it will be that community giving you…

Read more

]]> 0 34f9785425db7b21b037d058b2b731ac Raymond Nicole and Sarah Moffit are now connected https://program.catchaliftfund.org/activity/p/57160/ Fri, 12 Jun 2026 22:47:49 -0400 0 c6aa764e935aaa4bf404fd57ece53173 Adam Sutej posted an update in the group Coach Adam Sutej: https://youtu.be/BwfCIqBp5A0?si=ApcnUA3ztTOoaqH1 https://program.catchaliftfund.org/activity/p/57159/ Fri, 12 Jun 2026 18:31:19 -0400 https://youtu.be/BwfCIqBp5A0?si=ApcnUA3ztTOoaqH1

]]> 0 d9dd25d0434e23efb46442e8f85457e4 Adam Sutej posted an update in the group Coach Adam Sutej: https://youtu.be/pFJwjBWwd24?si=WtYjegi_RNM2w7Ze https://program.catchaliftfund.org/activity/p/57158/ Fri, 12 Jun 2026 18:30:22 -0400 https://youtu.be/pFJwjBWwd24?si=WtYjegi_RNM2w7Ze

]]> 0 062a31df279acc318b6b5faa3b37186a Adam Sutej posted an update in the group Coach Adam Sutej: https://youtu.be/8T1imtGfiLg?si=7sRSU7MTXLxpywUG https://program.catchaliftfund.org/activity/p/57157/ Fri, 12 Jun 2026 18:29:40 -0400 https://youtu.be/8T1imtGfiLg?si=7sRSU7MTXLxpywUG

]]> 0 f4a4cbeb597cefba491a5dd403d0384d Adam Sutej posted an update in the group Coach Adam Sutej: https://youtu.be/O54PvQIY0ps?si=tmmsUdJ5D7P-c2Tk https://program.catchaliftfund.org/activity/p/57156/ Fri, 12 Jun 2026 18:28:37 -0400 https://youtu.be/O54PvQIY0ps?si=tmmsUdJ5D7P-c2Tk

]]> 0 071e8e2d6c811418c76ed5d381c2b04f Adam Sutej posted an update in the group Coach Adam Sutej: https://youtu.be/Xm1bxAkgVqk?si=E6mRVNQWc1Ihr5z2 https://program.catchaliftfund.org/activity/p/57155/ Fri, 12 Jun 2026 18:27:18 -0400 https://youtu.be/Xm1bxAkgVqk?si=E6mRVNQWc1Ihr5z2

]]> 0 4cf95bc6306ed63cb4ba665117ff63fe Leo Librando posted an update in the group Coach Leo’s Ironmaniacs!: https://www.youtube.com/watch?v=ZGSYCfvGawc https://program.catchaliftfund.org/activity/p/57153/ Fri, 12 Jun 2026 17:50:47 -0400 https://www.youtube.com/watch?v=ZGSYCfvGawc

]]> 0 e7c1fd82cd1cb72e22649b2077787ba5 tmeier and Coach Adam Gutierrez are now connected https://program.catchaliftfund.org/activity/p/57152/ Fri, 12 Jun 2026 17:37:38 -0400 0 53029b71a6309f19218630a895e3ab8f 25gigi became a registered member https://program.catchaliftfund.org/activity/p/57150/ Fri, 12 Jun 2026 15:35:52 -0400 0 0272ad134dd742448cc24383722ae5c0 gchief changed their profile photo https://program.catchaliftfund.org/activity/p/57149/ Fri, 12 Jun 2026 15:12:09 -0400 0 06bc484c234ed2b5eee25b7b7705bf4b gchief changed their profile photo https://program.catchaliftfund.org/activity/p/57148/ Fri, 12 Jun 2026 15:10:49 -0400 0 ab5762d642bc8f00ec9a69cf65a8a7b9 Teri Herrera-Loebl joined the group Ask The Coach https://program.catchaliftfund.org/activity/p/57139/ Fri, 12 Jun 2026 14:31:45 -0400 0 07a9f4b26316b0e3e92cc9c01f8a3780 rizzo became a registered member https://program.catchaliftfund.org/activity/p/57137/ Fri, 12 Jun 2026 14:28:23 -0400 0 dba5af088130fe1d8b8b3830e131082e j5t114 became a registered member https://program.catchaliftfund.org/activity/p/57134/ Fri, 12 Jun 2026 14:14:43 -0400 0 4a52b1f80d8a9cc8ad24fb89789cd668 Raymond Nicole posted an update in the group Coach Sloan: Had a great shoulder and back workout this morning! https://program.catchaliftfund.org/activity/p/57131/ Fri, 12 Jun 2026 14:04:14 -0400 Had a great shoulder and back workout this morning!

]]> 1 22934deedbabcd3242a0a438caca4218 Samuel Han became a registered member https://program.catchaliftfund.org/activity/p/57128/ Fri, 12 Jun 2026 14:02:15 -0400 0 6200e9bca79db50c7e0d5afc826a620e Krystle Sowell posted an update in the group CAL STRONG Challenges: Morning!I’m out of town so dinner has been a little bit […] https://program.catchaliftfund.org/activity/p/57127/ Fri, 12 Jun 2026 13:57:24 -0400 Morning!

I’m out of town so dinner has been a little bit later than 6 BUT breakfast and lunch have been consistent.

]]> 0 3a9ae0bfa824b22c7e268789e711ded7 Frank Birkemeier posted an update in the group CAL STRONG Challenges: 8-7 is somehow working, true test tonight going to a […] https://program.catchaliftfund.org/activity/p/57126/ Fri, 12 Jun 2026 13:14:38 -0400 8-7 is somehow working, true test tonight going to a free concert with a lot of temptation. Thanks for the motivation everybody!

]]> 0 6f30b5e9dd080e8992a57a916457d1c9 docnasty became a registered member https://program.catchaliftfund.org/activity/p/57123/ Fri, 12 Jun 2026 10:42:08 -0400 0 b18987d5b0bdf08b211fea3b267889b6 Phyllis Jenkins posted an update in the group CAL STRONG Challenges: https://program.catchaliftfund.org/activity/p/57122/ Fri, 12 Jun 2026 04:21:40 -0400 0 c0a6b8e46af40f2c44de936a63e2bc79 William T. Walker posted an update in the group Coach Walker Group: What are you doing to better your health & wellness […] https://program.catchaliftfund.org/activity/p/57120/ Fri, 12 Jun 2026 01:56:17 -0400 What are you doing to better your health & wellness both physically and mentally?

]]> 2 d9598681add4fbe269da365319f652e5 William T. Walker posted an update in the group Coach Walker Group: https://youtu.be/nhbAR2mniNQ?si=TmuhqSYqERtrAnyO https://program.catchaliftfund.org/activity/p/57119/ Fri, 12 Jun 2026 01:55:24 -0400 https://youtu.be/nhbAR2mniNQ?si=TmuhqSYqERtrAnyO

]]> 0 dfd2e52622750bb4b1d6b77a9b721fc7 William T. Walker posted an update in the group Coach Walker Group: https://youtu.be/eKD02NHemZA?si=v2Ecvqq6KPugowbu https://program.catchaliftfund.org/activity/p/57118/ Fri, 12 Jun 2026 01:53:30 -0400 https://youtu.be/eKD02NHemZA?si=v2Ecvqq6KPugowbu

]]> 0 1048b3611a5c3d8b78dac54fc63a3adf William T. Walker posted an update: https://youtu.be/5osIi_MH0SU?si=8ZuVAaXqYHfo9W9l https://program.catchaliftfund.org/activity/p/57117/ Fri, 12 Jun 2026 01:51:54 -0400 https://youtu.be/5osIi_MH0SU?si=8ZuVAaXqYHfo9W9l

]]> 0 3d7f62c516e82b180a2e87beea3592df Pete Sutherland posted an update in the group CAL STRONG Challenges: This one will be challenging for sure! My schedule is […] https://program.catchaliftfund.org/activity/p/57116/ Fri, 12 Jun 2026 01:27:24 -0400 This one will be challenging for sure! My schedule is all over the place so locking in a set time will be a change!

Also trying out the My Fitness Pal app! It has better functionality than the one I was already using!

]]> 0 51523141a590d81d767a9482eb84847c Pete Sutherland joined the group Coach Walker Group https://program.catchaliftfund.org/activity/p/57113/ Fri, 12 Jun 2026 00:40:07 -0400 0 6c64cff7a785302218656234d51dccb0 magic became a registered member https://program.catchaliftfund.org/activity/p/57110/ Thu, 11 Jun 2026 23:12:31 -0400 0 bb0f60a30b4c2c1fbd73ff87a64c6d24 kchartain became a registered member https://program.catchaliftfund.org/activity/p/57108/ Thu, 11 Jun 2026 23:06:39 -0400 0 aaaab86622a3837e3025c1f97f537671 Samantha Morris became a registered member https://program.catchaliftfund.org/activity/p/57106/ Thu, 11 Jun 2026 22:21:10 -0400 0 b7552ec4923be9f7adae13ff396de0d3 chillaxion became a registered member https://program.catchaliftfund.org/activity/p/57104/ Thu, 11 Jun 2026 20:53:06 -0400 0 a6fb2dd3d4e9d01f88dd0c4322819af7 Peter Paul Sablan became a registered member https://program.catchaliftfund.org/activity/p/57102/ Thu, 11 Jun 2026 20:01:10 -0400 0 1efa86e5cbcc012bcc1b66b6ad8d50b8 dommilan became a registered member https://program.catchaliftfund.org/activity/p/57099/ Thu, 11 Jun 2026 19:09:25 -0400 0 c21d4578b3c0a0e763d49fadb16b7bb6 Daniel Coons became a registered member https://program.catchaliftfund.org/activity/p/57097/ Thu, 11 Jun 2026 19:04:17 -0400 0 3cf0cf551a0db2da4eb1c13a3fe4dcba Devin Jenkins became a registered member https://program.catchaliftfund.org/activity/p/57095/ Thu, 11 Jun 2026 17:49:50 -0400 0 1b38c9fe6d5e474c6962126c6d142415 Austin Owens posted an update in the group CAL STRONG Challenges: I love that you all are sharing their stories and […] https://program.catchaliftfund.org/activity/p/57094/ Thu, 11 Jun 2026 17:19:08 -0400 I love that you all are sharing their stories and your experiences. I saw some great ideas out there with brushing your teeth at a certain time To help mitigate some of the food cravings at night. I always tell myself that if you can’t trust your own word how can you expect someone else to trust you. Make a plan, stick to it and think of… Read more

]]> 1 0d487dc14c36fa31734320565f296ffe Anthony Beretta became a registered member https://program.catchaliftfund.org/activity/p/57082/ Thu, 11 Jun 2026 17:10:34 -0400 0 9e03206803be2daf56e2ba186dd438bf olivia Woodring joined the group CAL STRONG Challenges https://program.catchaliftfund.org/activity/p/57081/ Thu, 11 Jun 2026 17:09:30 -0400 1 9b360391470d35930b337dc62af30dd7 Michael Brown changed their profile photo https://program.catchaliftfund.org/activity/p/57080/ Thu, 11 Jun 2026 17:09:11 -0400 0 fe9bfc62deb8ad2945554ca5b38fbd71 Michael Brown updated their profile https://program.catchaliftfund.org/activity/p/57079/ Thu, 11 Jun 2026 17:08:11 -0400 0 2d2c75a1f6cba71d080c662c465636c4 Daniela Leon became a registered member https://program.catchaliftfund.org/activity/p/57077/ Thu, 11 Jun 2026 16:45:47 -0400 0 d9f1fac5dd7ad6f8a87315393f8da0c4 navy became a registered member https://program.catchaliftfund.org/activity/p/57075/ Thu, 11 Jun 2026 15:42:51 -0400 0 ca81fd15f73263e514aa95b62d105036 Austin Owens posted an update in the group Coach Owens: https://barbend.com/news/3-5-reps https://program.catchaliftfund.org/activity/p/57074/ Thu, 11 Jun 2026 15:28:37 -0400 https://barbend.com/news/3-5-reps

barbend.com

Should You Do 3-5 Reps for Size? | BarBend

A new study reignited the debate about the lowest repetition range to maximize muscle hypertrophy. Analyzed by the House of Hypertrophy (HoH), the

]]> 0 0cc8f6783686a4788d8151f8f7977fad Ryan Curry became a registered member https://program.catchaliftfund.org/activity/p/57072/ Thu, 11 Jun 2026 14:52:56 -0400 0 e683a1c8aaed26b7ab94763628e87ebb Tom Mulka became a registered member https://program.catchaliftfund.org/activity/p/57070/ Thu, 11 Jun 2026 14:51:18 -0400 0 0866b5932c8fb12392117e98268a6380 Raymond Nicole posted an update in the group Coach Sloan: Just knocked out a great chest workout with jumping […] https://program.catchaliftfund.org/activity/p/57069/ Thu, 11 Jun 2026 12:13:46 -0400 Just knocked out a great chest workout with jumping jacks, core work and running in place during rest period. Great warm up stretching from the 6 phases Coach Mo shared with us. Have a great day everyone!

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