Catch A Lift Fund | Site-Wide Activity https://program.catchaliftfund.org/activity/ Activity feed for the entire site. Sat, 23 May 2026 05:01:13 -0400 https://buddypress.org/?v=2.7.60 en-US 30 hourly 2 5db5f731db68be78ff65e8783565f571 Greg Coker became a registered member https://program.catchaliftfund.org/activity/p/56449/ Sat, 23 May 2026 00:22:31 -0400 0 af70e324b679f924b9137baf3cd480bd Robin Tittley became a registered member https://program.catchaliftfund.org/activity/p/56447/ Fri, 22 May 2026 21:58:40 -0400 0 b665fa8c6bf2b49cacd35700aecb1390 William T. Walker posted an update: https://youtu.be/-SB_GqJXMUE?si=BqrTF7921kjBZr_4 https://program.catchaliftfund.org/activity/p/56446/ Fri, 22 May 2026 21:57:33 -0400 https://youtu.be/-SB_GqJXMUE?si=BqrTF7921kjBZr_4

]]> 0 0d562b6460a86192bafd05df78296a3e Lounzy Green became a registered member https://program.catchaliftfund.org/activity/p/56443/ Fri, 22 May 2026 21:46:16 -0400 0 9dfdc14e3b24b2e86a8664bce00df306 Kimberly Orange became a registered member https://program.catchaliftfund.org/activity/p/56442/ Fri, 22 May 2026 21:45:32 -0400 0 08a58e5e0e4b62b30e30522850846446 Maurice Sloan posted an update in the group Coach Sloan: “Community is much more than belonging to something; […] https://program.catchaliftfund.org/activity/p/56440/ Fri, 22 May 2026 20:27:27 -0400 “Community is much more than belonging to something; it’s about doing something together that makes belonging matter.” — Brian Solis

I have run a Community Bootcamp workout on Saturdays for about a year straight. It started with a very motivated group and then at times dwindle down to an inconsistent few with some events just being myself and…

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]]> 0 fd89b3a316f35e4ec5ca12e50edb630c Ryan Padgett became a registered member https://program.catchaliftfund.org/activity/p/56437/ Fri, 22 May 2026 13:33:52 -0400 0 59e3749873c048f24e0614819adadaa5 David Inman became a registered member https://program.catchaliftfund.org/activity/p/56435/ Fri, 22 May 2026 13:02:46 -0400 0 76ec9cc09758d1d64ea3aba673c0b0c3 Matthew Houston updated their profile https://program.catchaliftfund.org/activity/p/56428/ Fri, 22 May 2026 02:01:04 -0400 0 99c31c04cee715bd79de7fa953ba0f9b Theresa Houston and Matthew Houston are now connected https://program.catchaliftfund.org/activity/p/56427/ Fri, 22 May 2026 01:59:32 -0400 0 6c37307b7e6ca2b974267d7f887c390b Maurice Sloan posted an update in the group Coach Sloan: CAL Alumni - Donald Cyprain and his spouse are […] https://program.catchaliftfund.org/activity/p/56426/ Thu, 21 May 2026 22:47:32 -0400 CAL Alumni – Donald Cyprain and his spouse are completing the Soldier Ride America 250 and got a little shine in this article. Keep it going Donald!

https://www.starnewsonline.com/picture-gallery/news/local/2026/05/18/wounded-warrior-soldier-ride-in-wilmington-nc/90141282007/

]]> 0 61cd4c6af2f08bef9ba28c1aefa5c84f William T. Walker and Dana Gorbet are now connected https://program.catchaliftfund.org/activity/p/56425/ Thu, 21 May 2026 22:20:26 -0400 0 9bcf79f78b9f9ed34c90c69643aa9a59 Shennika Prentice posted an update in the group CAL STRONG Challenges: Hi hi...Yesterday and today after my workouts I […] https://program.catchaliftfund.org/activity/p/56424/ Thu, 21 May 2026 21:29:34 -0400 Hi hi…

Yesterday and today after my workouts I completed two rounds of 10 min EMOMS

]]> 0 20216da2013411b141fc9c2a0573400c Josh Boyd joined the group Coach Sloan https://program.catchaliftfund.org/activity/p/56423/ Thu, 21 May 2026 20:43:13 -0400 0 b55eb443aeb512385ef939771b24a4a3 Sarah Rudder posted an update in the group Rudders Raiders: https://youtube.com/shorts/OM86DBg0_ek?si=ZEza0XKKlbLelc0W https://program.catchaliftfund.org/activity/p/56422/ Thu, 21 May 2026 20:42:19 -0400 https://youtube.com/shorts/OM86DBg0_ek?si=ZEza0XKKlbLelc0W

]]> 0 4eab4ad124c6a806ec4f522c97c59f37 Sarah Rudder posted an update in the group Rudders Raiders: https://youtu.be/PhQ58vPyynQ?si=NGEgIh1Ijinx3JtO https://program.catchaliftfund.org/activity/p/56421/ Thu, 21 May 2026 20:41:21 -0400 https://youtu.be/PhQ58vPyynQ?si=NGEgIh1Ijinx3JtO

]]> 0 c3f27a55414bb1b25b08979fa88421e1 Robert Brown became a registered member https://program.catchaliftfund.org/activity/p/56419/ Thu, 21 May 2026 19:11:25 -0400 0 815b55d97e32be97cb319a547668e989 NICOLE ELDER posted an update in the group Nutrition Bootcamp with Coach Nikki: https://www.healthline.com/nutrition/portion-control?utm_term […] https://program.catchaliftfund.org/activity/p/56417/ Thu, 21 May 2026 18:18:05 -0400 https://www.healthline.com/nutrition/portion-control?utm_term=feature&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=consolidated-fewlists&utm_content=2026-05-20&apid=&rvid=7c3de1128f7ae92b1181a722a33ddfb969eeb57f25b84d5fc02c13c436deba16#use-plate-portions

healthline.com

9 Tips to Measure and Control Portion Sizes

Increased portion sizes are thought to contribute to overeating and unwanted weight gain. Here are 9 tips to measure and control portion sizes — both at home and on the go.

]]> 0 225f7e45378a1b1bec9993982baf0f53 William T. Walker posted an update in the group Coach Walker Group: Nutrition Check-InFitness Check- InMental […] https://program.catchaliftfund.org/activity/p/56416/ Thu, 21 May 2026 16:49:58 -0400 Nutrition Check-In

Fitness Check- In

Mental Check-In

Self Well-Being Check-In

You vs You:

https://youtu.be/QkCa–fyGjA?si=CPflO37eLm3kY4cS

]]> 1 4d5e801cf5ee12a92c4531692b70c4b0 mike maske became a registered member https://program.catchaliftfund.org/activity/p/56414/ Thu, 21 May 2026 15:31:53 -0400 0 d66b66cf7f65d008d51e1e79fd0ff93a Tony Mallett became a registered member https://program.catchaliftfund.org/activity/p/56412/ Thu, 21 May 2026 13:36:45 -0400 0 675d809aa57ac4f9e9e5c6b6576c869a ctyrone100 became a registered member https://program.catchaliftfund.org/activity/p/56410/ Thu, 21 May 2026 01:49:03 -0400 0 7a21eb8b089786ec92b9c2dd4201e8f0 Nicholas Pelletier became a registered member https://program.catchaliftfund.org/activity/p/56408/ Wed, 20 May 2026 21:26:00 -0400 0 345a131d5f6809fb51dd51d1f999dcd1 TJ Blaugh became a registered member https://program.catchaliftfund.org/activity/p/56406/ Wed, 20 May 2026 21:07:46 -0400 0 1ba56da63f60197ef85acf6f453102d3 Maurice Sloan posted an update in the group Coach Sloan: 5/20Travel Experts estimate that a record breaking […] https://program.catchaliftfund.org/activity/p/56405/ Wed, 20 May 2026 20:49:04 -0400 5/20

Travel Experts estimate that a record breaking 45 million Americans will travel this upcoming Memorial Day weekend.

Maintaining nutrition goals can be a challenge but with some planning and detailed focus you can stay on track while enjoying your trip. One consistent thing that I do is build in a supply run upon reaching my destination. I…

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cronometer.com

Smart Strategies for Tracking Food While Traveling – Cronometer Blog

Smart Strategies for Tracking Food While Traveling – Cronometer Blog

]]> 0 e85f3801e23c9a9d1a1ba9c431a536db Michael Steinbach became a registered member https://program.catchaliftfund.org/activity/p/56403/ Wed, 20 May 2026 19:15:45 -0400 0 4905c157c0ac3399cfa37df15b32d297 Leo Librando posted an update in the group Coach Leo’s Ironmaniacs!: Hi Team,Here's a good video on avoiding mistakes on […] https://program.catchaliftfund.org/activity/p/56402/ Wed, 20 May 2026 18:57:31 -0400 Hi Team,

Here’s a good video on avoiding mistakes on your nutrition, before, during and after your run.

https://www.youtube.com/watch?v=nlxyeSBOqRc

]]> 0 01b6c89a8691f50d05ac28eca0906ea5 bran became a registered member https://program.catchaliftfund.org/activity/p/56400/ Wed, 20 May 2026 16:57:24 -0400 0 6962662a0666dd81a07e9c3c8f456707 Brent Walker became a registered member https://program.catchaliftfund.org/activity/p/56398/ Wed, 20 May 2026 16:42:48 -0400 0 804a63c2a83dffc6d305300eaa2e650e Amanda Williams joined the group CAL Adaptive Athletes https://program.catchaliftfund.org/activity/p/56397/ Wed, 20 May 2026 15:07:41 -0400 0 0c1d461f28fc077b6f3c82c721cf8974 Amanda Williams joined the group Coach Adam Sutej https://program.catchaliftfund.org/activity/p/56396/ Wed, 20 May 2026 15:07:35 -0400 1 587afe9e6ff75ebce30aa75b1e402bef Jason Gonzalez became a registered member https://program.catchaliftfund.org/activity/p/56393/ Wed, 20 May 2026 14:03:14 -0400 0 3df0e8b58abedadf79c30784c0be995a Sarah Rudder posted an update in the group Rudders Raiders: https://youtu.be/PhQ58vPyynQ?si=NGEgIh1Ijinx3JtO https://program.catchaliftfund.org/activity/p/56378/ Wed, 20 May 2026 04:53:51 -0400 https://youtu.be/PhQ58vPyynQ?si=NGEgIh1Ijinx3JtO

]]> 0 dd1561b36339e65db9a828fdfcc75b50 Sarah Rudder posted an update in the group Rudders Raiders: https://youtu.be/8TMD2hhymms?si=uiJnmQTp9CK8ehsC https://program.catchaliftfund.org/activity/p/56377/ Wed, 20 May 2026 04:52:19 -0400 https://youtu.be/8TMD2hhymms?si=uiJnmQTp9CK8ehsC

]]> 0 0315fc2e7d913002fe9c9654accd69fd Krystal Chambliss became a registered member https://program.catchaliftfund.org/activity/p/56375/ Wed, 20 May 2026 02:02:56 -0400 0 0a57fa6476d9a51fee5063ddb86eb19e Kevin Moon became a registered member https://program.catchaliftfund.org/activity/p/56373/ Wed, 20 May 2026 01:18:19 -0400 0 57f4dc2caa40b3e76d2cd35f05bb52a0 Oscar Rauda became a registered member https://program.catchaliftfund.org/activity/p/56371/ Wed, 20 May 2026 01:00:00 -0400 0 92a510c4e696d59d998b33fef2f7e688 Shennika Prentice posted an update in the group CAL STRONG Challenges: Just completed 10 mins EMOM after swimming 🥵 https://program.catchaliftfund.org/activity/p/56369/ Wed, 20 May 2026 00:34:36 -0400 Just completed 10 mins EMOM after swimming 🥵

]]> 0 3d111a86e800f6b8becfdc3c2ea10875 Michael Adrian posted an update in the group CAL STRONG Challenges: EMOM looks busy https://program.catchaliftfund.org/activity/p/56368/ Tue, 19 May 2026 23:40:25 -0400 EMOM looks busy

]]> 0 b84069210b9c658c71ec17470bfeab2d William T. Walker posted an update: Grind it out! https://program.catchaliftfund.org/activity/p/56367/ Tue, 19 May 2026 22:41:43 -0400 Grind it out!

]]> 0 0848e9a6ca93f166564cb14ef85b441f Christopher Peebles became a registered member https://program.catchaliftfund.org/activity/p/56363/ Tue, 19 May 2026 21:31:20 -0400 0 31ba6f3d96dc19dabb8554266353831c joshua rowan joined the group Coach Sloan https://program.catchaliftfund.org/activity/p/56360/ Tue, 19 May 2026 19:53:47 -0400 0 6999689a55ec1557983256f030f0d8f9 Michael Kimbo and William T. Walker are now connected https://program.catchaliftfund.org/activity/p/56359/ Tue, 19 May 2026 19:33:45 -0400 0 311207532ea1861931b24772657d687b William T. Walker posted an update in the group Coach Walker Group: You can make it! https://program.catchaliftfund.org/activity/p/56358/ Tue, 19 May 2026 19:09:09 -0400 You can make it!

]]> 0 033814f332ba41089b7c038ca5952f00 Michael Kimbo joined the group Coach Walker Group https://program.catchaliftfund.org/activity/p/56357/ Tue, 19 May 2026 19:09:06 -0400 0 99c04aa85b968adfa56324c148a38bf7 Austin Owens posted an update in the group Coach Owens: https://elitefts.com/blogs/training/what-floss-bands-actually […] https://program.catchaliftfund.org/activity/p/56356/ Tue, 19 May 2026 18:27:17 -0400 https://elitefts.com/blogs/training/what-floss-bands-actually-do-and-why-every-serious-lifter-should-have-them

elitefts.com

What Floss Bands Actually Do (And Why Every Serious Lifter Should Have

Learn how compression floss bands work, where to use them, and why serious lifters swear by them for joint recovery and mobility prep.

]]> 0 286d63c555399505980f65e70d045cd5 Austin Owens posted an update in the group CAL STRONG Challenges: How's everyone doing on this challenge so […] https://program.catchaliftfund.org/activity/p/56355/ Tue, 19 May 2026 18:13:01 -0400 How’s everyone doing on this challenge so far? Unfortunately due to a torn quadricep I cannot do the squats however I am subbing in other things to complete the challenge.

]]> 0 34b4d7260ded7b8adffce2ba464b521e Jeremy Keays became a registered member https://program.catchaliftfund.org/activity/p/56342/ Tue, 19 May 2026 16:51:18 -0400 0 d789e7705c47759e77966cb50f0d770d Dave Krause changed their profile photo https://program.catchaliftfund.org/activity/p/56340/ Tue, 19 May 2026 15:10:28 -0400 0 6d892c0a1610f46203ca2cfbae54362d lands became a registered member https://program.catchaliftfund.org/activity/p/56337/ Tue, 19 May 2026 13:42:29 -0400 0