Catch A Lift Fund | Site-Wide Activity https://program.catchaliftfund.org/activity/ Activity feed for the entire site. Fri, 09 Oct 2026 18:01:23 -0400 https://buddypress.org/?v=2.7.60 en-US 30 hourly 2 7db19fcd802ad62086f99bfbd52c23a0 William T. Walker posted an update in the group Coach Walker Group: https://youtu.be/phuS5VLQy8c?si=J5MqZNau2eKgZWoU https://program.catchaliftfund.org/activity/p/60939/ Fri, 09 Oct 2026 16:12:20 -0400 https://youtu.be/phuS5VLQy8c?si=J5MqZNau2eKgZWoU

]]> 0 f55967f05acdb160a29eecd97a845f7a jayme posted an update in the group Coach Walker Group: Mooring physical assessment with co-workers. 2,000 meter […] https://program.catchaliftfund.org/activity/p/60936/ Fri, 09 Oct 2026 14:10:21 -0400 Mooring physical assessment with co-workers. 2,000 meter row and new law enforcement obstacle course with weighted vest.

]]> 1 149dae73100fb3df765b6f10377e9e28 adamj311 posted an update in the group Coach Walker Group: Post weighted walk after bands, and a little chicken […] https://program.catchaliftfund.org/activity/p/60926/ Thu, 08 Oct 2026 22:59:17 -0400 Post weighted walk after bands, and a little chicken snack with pickled green beens

]]> 1 31f2f01dc7e6fe07971ab79c259a5861 Joshua Wathen Wathen joined the group Coach Walker Group https://program.catchaliftfund.org/activity/p/60925/ Thu, 08 Oct 2026 19:36:23 -0400 0 d7747ecc77c6af53cfecbecca60c2200 Hayden Harmon posted an update in the group Coach Hayden Group: Remember, you’re not in the military anymore sleep is […] https://program.catchaliftfund.org/activity/p/60924/ Thu, 08 Oct 2026 17:31:16 -0400 Remember, you’re not in the military anymore sleep is essential to recovery!

https://www.instagram.com/reel/Dci5tWttfZA/?vrfl=MmZ6N2dsc3QxOG1m

instagram.com

श्री Shakti Yoga Center on Instagram: "😴 Did you know your sleeping position can affect your body? The way you sleep may influence your spine, digestion, breathing, circulation, hips, and overall comfort. From sleeping on your stomach to curling up on your side, every position can affect the body differently. ✨ Save this reel and check your sleeping position tonight! ✨ Share it with someone who needs better sleep habits. ✨ Follow Shakti Yoga Center for more yoga, wellness & healthy-living tips. 🧘‍♀️ sleeping position, best sleeping position, healthy sleep habits, sleep health, sleep posture, sleep tips, better sleep, sleep and wellness, spine health, digestion and sleep, yoga for better sleep, healthy lifestyle, yoga wellness, Shakti Yoga Center #sleeptips #healthylifestyle #wellness #yoga #bettersleep"

13K likes, 343 comments - shree_shaktiyogacenter on August 27, 2026: "😴 Did you know your sleeping position can affect your body? The way you sleep may influence your spine, digestion, breathing, circulation, hips, and overall comfort. From sleeping on your … Continue reading

]]> 0 13249f146aa4862240133dc46578ca94 Crystalinda Laguna joined the group Coach Rivera https://program.catchaliftfund.org/activity/p/60923/ Thu, 08 Oct 2026 16:40:44 -0400 0 1cb5d1303c02cfa87e6b32782bec33b6 wjlane111 posted an update in the group Coach Walker Group: Having kids means sometimes having a trampoline… WOD https://program.catchaliftfund.org/activity/p/60922/ Thu, 08 Oct 2026 16:23:56 -0400 Having kids means sometimes having a trampoline… WOD

]]> 1 cb7c7ec184f05ac89c4c0ff4e69550cc teambrookeruss@gmail.com posted an update: Equipment through CAL grants https://program.catchaliftfund.org/activity/p/60921/ Thu, 08 Oct 2026 16:04:36 -0400 Equipment through CAL grants

]]> 0 63587810c3d5820a0f596172cd2f22fc teambrookeruss@gmail.com posted an update: https://program.catchaliftfund.org/activity/p/60914/ Thu, 08 Oct 2026 16:01:57 -0400 0 7e07cb69946bacbe6cefb49f2a7a3b77 wjlane111 joined the group Coach Walker Group https://program.catchaliftfund.org/activity/p/60911/ Thu, 08 Oct 2026 15:57:20 -0400 0 b29f89f83706a8c7d03b766f9a10c5eb Liam Steigerwald posted an update: rower https://program.catchaliftfund.org/activity/p/60910/ Thu, 08 Oct 2026 15:50:41 -0400 rower

]]> 0 86568799cbf5e717e579c6d00519962a William T. Walker posted an update in the group Coach Walker Group: https://youtu.be/rOYgjncjCYw?si=_HKpmjJLzOAdlcxy https://program.catchaliftfund.org/activity/p/60909/ Thu, 08 Oct 2026 13:56:47 -0400 https://youtu.be/rOYgjncjCYw?si=_HKpmjJLzOAdlcxy

]]> 0 a98244697284e18e7a1c600dea061a00 Shelley Watson and Nathan Massie are now connected https://program.catchaliftfund.org/activity/p/60905/ Thu, 08 Oct 2026 13:16:44 -0400 0 b05c2ed40e7b64e56c1b52c0e245cc08 William T. Walker posted an update in the group Coach Walker Group: 10/8/26 AM WOD https://program.catchaliftfund.org/activity/p/60902/ Thu, 08 Oct 2026 13:12:58 -0400 10/8/26 AM WOD

]]> 0 d54070393b1ce8de887c7d22aee1d949 Jason Rivera posted an update in the group Coach Rivera: Alcohol gets called a fourth macronutrient. It is not. It […] https://program.catchaliftfund.org/activity/p/60900/ Thu, 08 Oct 2026 02:04:50 -0400 Alcohol gets called a fourth macronutrient. It is not. It is empty calories, and the cost shows up fast. Sleep gets worse. Recovery gets worse. Food choices get sloppy.

In this video interview, Huberman does not treat it like a sin. He talks about the health impact, the social side, and the fact that more people are choosing not to drink. That…

Read more

]]> 0 d75e2ff2c985436f51a299f28fb79aea Teri Herrera-Loebl posted an update in the group Kettlebells: Happy Wednesday everyone! I'm finally able to get back […] https://program.catchaliftfund.org/activity/p/60890/ Wed, 07 Oct 2026 18:38:36 -0400 Happy Wednesday everyone! I’m finally able to get back to my kettlebell routine after a small setback. A couple of weeks ago when we did Kettlebells with Rally Point there were some other ladies that wanted to workout together. Let me know who all wants to get together and we can figure out a date/time for a video workout. Thanks

]]> 3 3dc79a67ed4bc6cdff661845b30e449b Krystle Sowell posted an update in the group CAL STRONG Challenges: So sorry I missed out on this challenge but I wanted […] https://program.catchaliftfund.org/activity/p/60889/ Wed, 07 Oct 2026 17:37:29 -0400 So sorry I missed out on this challenge but I wanted to share another resource:

https://www.wingsofvalorlodge.org/

Beautiful facility to walk around (I did plenty!)

wingsofvalorlodge.org

Wings of Valor - Supporting Those Who Have Served

Wings of Valor operates on the mission of supporting those who have served by providing a gathering place to motivate and empower veterans in the outdoors.

]]> 0 dfc85423829bbef89895d62353756c1b Adam Sutej posted an update in the group Coach Adam Sutej: https://youtu.be/FtF3iCC40tA?si=VX77MDa5LE_ikXcZ https://program.catchaliftfund.org/activity/p/60887/ Wed, 07 Oct 2026 17:04:12 -0400 https://youtu.be/FtF3iCC40tA?si=VX77MDa5LE_ikXcZ

]]> 0 261c0b8e73ba377487ee315801ee908a Peter Sopczak posted an update in the group Coach Walker Group: Just completed Phase 1! This was a great 8 weeks of […] https://program.catchaliftfund.org/activity/p/60886/ Wed, 07 Oct 2026 17:01:42 -0400 Just completed Phase 1! This was a great 8 weeks of putting work in. I apprecaite all of the support and resources. Now on to Phase 2. Keep grinding everyone!!!!!

]]> 1 1202236159f48b04c2900869a501ce1e Leo Librando posted an update in the group Coach Leo’s Ironmaniacs!: Hi Team,Trying to lose weight? Having a hard […] https://program.catchaliftfund.org/activity/p/60885/ Wed, 07 Oct 2026 16:51:34 -0400 Hi Team,

Trying to lose weight? Having a hard time calculating your caloric deficit for weight loss? Check this video out.

https://www.youtube.com/watch?v=ZGTMUwEDBu4&t=12s

]]> 0 3a5c20847977b8b8ffe7a2d95513e84f Jason Rivera and Leo Librando are now connected https://program.catchaliftfund.org/activity/p/60884/ Wed, 07 Oct 2026 16:48:38 -0400 0 d5bb0c95524fe783d9344c719dfcb0f2 cptr2293in and Leo Librando are now connected https://program.catchaliftfund.org/activity/p/60883/ Wed, 07 Oct 2026 16:48:37 -0400 0 5e748034429c8de9690a725d79bf32cf William T. Walker and Joshua Wathen Wathen are now connected https://program.catchaliftfund.org/activity/p/60882/ Wed, 07 Oct 2026 15:38:07 -0400 0 ddb8aa9d2480c106ee1560bf3aaef135 jaime Miranda joined the group Ask The Coach https://program.catchaliftfund.org/activity/p/60881/ Wed, 07 Oct 2026 15:37:49 -0400 0 0c6277f1d2457f6340cdccf06ec9c3d0 Ray Maldonado posted an update in the group Coach Walker Group: https://program.catchaliftfund.org/activity/p/60880/ Wed, 07 Oct 2026 14:36:39 -0400 1 09d5bbc93383261772e60507c9bbe30d William T. Walker posted an update: https://youtu.be/zsnEhLqQVbU?si=eC1wR3-OoceutHpo https://program.catchaliftfund.org/activity/p/60865/ Wed, 07 Oct 2026 13:13:45 -0400 https://youtu.be/zsnEhLqQVbU?si=eC1wR3-OoceutHpo

]]> 0 5c9a806268c4a8406511416fb900faa5 Hayden Harmon posted an update in the group Coach Hayden Group: https://www.facebook.com/share/p/1EuE8ezvYs/?mibextid=wwXIfr […] https://program.catchaliftfund.org/activity/p/60864/ Wed, 07 Oct 2026 01:07:33 -0400 https://www.facebook.com/share/p/1EuE8ezvYs/?mibextid=wwXIfr

Do this for longevity of life 💪🏽

facebook.com

Facebook

Facebook

]]> 0 f89151da0b57d02b719fe664ee3d0248 Jeremy Ross posted an update in the group CAL STRONG Challenges: Catching up on posting:Thur 10/1 - 5 rounds. Took a rest […] https://program.catchaliftfund.org/activity/p/60863/ Wed, 07 Oct 2026 00:39:36 -0400 Catching up on posting:

Thur 10/1 – 5 rounds. Took a rest day and it helped.

Fri 10/2 – 5 rounds. Goal getting consistent??

Sat 10/3 – 4 rounds. Nope, too soon. HAHA

Mon 10/5 – 5 rounds. We are back baby

Tue 10/6 – 5 rounds and some change. Do I hear 6??

Lezzgo. Good luck crushing it Fam!

]]> 0 441abf69ebe52840eb173fcfef345f0c Jason Rivera and Scott Aragon are now connected https://program.catchaliftfund.org/activity/p/60862/ Tue, 06 Oct 2026 23:16:23 -0400 0 a95afe3907eb6dbacdb0011c9101cfba petey joined the group Coach Adam Sutej https://program.catchaliftfund.org/activity/p/60858/ Tue, 06 Oct 2026 22:13:44 -0400 1 c7a0e030e2cd47146ec635218f3e8c8a petey joined the group Nutrition Bootcamp with Coach Nikki https://program.catchaliftfund.org/activity/p/60857/ Tue, 06 Oct 2026 22:13:30 -0400 0 dea08f821664aac47fc41adf0749d966 petey joined the group Coach Baca's "Lets Roll" Group https://program.catchaliftfund.org/activity/p/60856/ Tue, 06 Oct 2026 22:13:23 -0400 0 1cd2974415381e0263e00d82bb6f1a6d petey joined the group CAL STRONG Challenges https://program.catchaliftfund.org/activity/p/60855/ Tue, 06 Oct 2026 22:13:04 -0400 0 e7de9e51aad3ffcccc65ce2d82a80c57 Scott Aragon joined the group Coach Rivera https://program.catchaliftfund.org/activity/p/60854/ Tue, 06 Oct 2026 21:20:33 -0400 0 3771f0e8d7bf6c35caec02993470fc1e jwolfenden Wolfenden joined the group Coach Owens https://program.catchaliftfund.org/activity/p/60852/ Tue, 06 Oct 2026 21:16:28 -0400 0 52f4e9c02ffbcffda773621de47406d3 William T. Walker posted an update: https://www.tiktok.com/t/ZPLFhddj6/ https://program.catchaliftfund.org/activity/p/60851/ Tue, 06 Oct 2026 19:16:48 -0400 https://www.tiktok.com/t/ZPLFhddj6/

tiktok.com

TikTok - Make Your Day

TikTok - Make Your Day

]]> 0 1118bad04ef23a4e65bcc4b9f808b6bb Lenore Winjum joined the group CAL STRONG Challenges https://program.catchaliftfund.org/activity/p/60850/ Tue, 06 Oct 2026 16:51:57 -0400 0 511b7593aa2ed97b3891e53529eb0fd0 William T. Walker posted an update in the group Coach Walker Group: Using Paused Breaths to Support Better Range of […] https://program.catchaliftfund.org/activity/p/60849/ Tue, 06 Oct 2026 13:25:06 -0400 Using Paused Breaths to Support Better Range of Motion

Short, gentle breath holds after exhaling can help calm the nervous system, improve CO₂ balance, and create a more stable breathing pattern — which may indirectly support smoother, more controlled movement and range of motion.


In breathing science, a pause (also called breath retention,…

Read more

]]> 0 9f7f73084be4f24596ecff7300826ece Austin Owens posted an update in the group Coach Owens: https://elitefts.com/blogs/training/why-your-quads-steal-your […] https://program.catchaliftfund.org/activity/p/60847/ Tue, 06 Oct 2026 11:36:21 -0400 https://elitefts.com/blogs/training/why-your-quads-steal-your-squat-progress

elitefts.com

Why Your Quads Steal All Your Squat Progress

Why Your Quads Steal All Your Squat Progress A Five-Minute Finisher For Better Squat Position TL;DR If your squat turns into all quads and knees under fatigue, your posterior chain is not doing its share. The video shows a five-minute … Continue reading

]]> 0 bffda00e3640f2b543cebe6f4ab2c8d5 Jason Rivera posted an update in the group Coach Rivera: A solid talk on GLP-1s. The benefit is real. So are […] https://program.catchaliftfund.org/activity/p/60846/ Tue, 06 Oct 2026 03:16:46 -0400 A solid talk on GLP-1s. The benefit is real. So are the caveats. The fitness point is simple: if the weight comes off and you are not lifting, a lot of what you lose can be muscle.

If you are on one, or thinking about it, resistance training comes first. Two to four days a week. Lift something that challenges you. That is the main defense…

Read more

]]> 0 ee29ebf0a516f4f7221b3c8aba86bd8b Adam Sutej posted an update in the group Coach Adam Sutej: https://youtu.be/CY6QP4ofwx4?si=S-JCLGhJpqmHtZjw https://program.catchaliftfund.org/activity/p/60845/ Mon, 05 Oct 2026 23:48:34 -0400 https://youtu.be/CY6QP4ofwx4?si=S-JCLGhJpqmHtZjw

]]> 0 860db2f3e7bbf9debed414c92247e06a Adam Sutej posted an update in the group Coach Adam Sutej: https://youtu.be/99O47cW_CiE?si=6zBBYCcPd4qf9-Ui https://program.catchaliftfund.org/activity/p/60844/ Mon, 05 Oct 2026 23:46:19 -0400 https://youtu.be/99O47cW_CiE?si=6zBBYCcPd4qf9-Ui

]]> 0 b5a44a4b12d2991ae3789b30e82c10c6 Adam Sutej posted an update in the group Coach Adam Sutej: https://youtu.be/nQUEBXwCTMA?si=UWxtx9jcMXOrLnur https://program.catchaliftfund.org/activity/p/60843/ Mon, 05 Oct 2026 23:44:48 -0400 https://youtu.be/nQUEBXwCTMA?si=UWxtx9jcMXOrLnur

]]> 0 53aabe087b3b806fd17b3adb078655a7 Adam Sutej posted an update in the group Coach Adam Sutej: https://youtu.be/36PbDhh79i8?si=N2jUlLGJie2LKXnZ https://program.catchaliftfund.org/activity/p/60842/ Mon, 05 Oct 2026 23:43:53 -0400 https://youtu.be/36PbDhh79i8?si=N2jUlLGJie2LKXnZ

]]> 0 3ce5b7f6509478aa96b9655e5543d81b Adam Sutej posted an update in the group Coach Adam Sutej: https://youtu.be/mQB027F4a3U?si=61cLvIpdGRk19hPn https://program.catchaliftfund.org/activity/p/60841/ Mon, 05 Oct 2026 23:42:22 -0400 https://youtu.be/mQB027F4a3U?si=61cLvIpdGRk19hPn

]]> 0 4c98d2773c9f0db080e0ce392afaad56 Jason Rivera joined the group Coach Rivera https://program.catchaliftfund.org/activity/p/60840/ Mon, 05 Oct 2026 22:53:16 -0400 0 efb837cdd910f1d9b0cdce04c1080d22 Michael Bryant became a registered member https://program.catchaliftfund.org/activity/p/60838/ Mon, 05 Oct 2026 22:23:56 -0400 0 719eee3102e9689f057e2df5ee5f6029 Hayden Harmon and Steven Ramus are now connected https://program.catchaliftfund.org/activity/p/60837/ Mon, 05 Oct 2026 22:05:48 -0400 0 693fcd18b267239524136ddba5766db1 Sarah Rudder posted an update in the group Rudders Raiders: https://youtu.be/jFK8FOiLa_M?si=P6cXibldZTuyIj9D https://program.catchaliftfund.org/activity/p/60836/ Mon, 05 Oct 2026 20:27:39 -0400 https://youtu.be/jFK8FOiLa_M?si=P6cXibldZTuyIj9D

]]> 0 4e7c10e10e3ae1d25f49d6185af4d3e1 Rico Roman joined the group Coach Owens https://program.catchaliftfund.org/activity/p/60835/ Mon, 05 Oct 2026 19:33:24 -0400 0