2019 October

Posted October 29th, 2019 by henry pompper & filed under Article Link.

You walk onto the gym floor ready to dominate another tough leg day. You’re armed… Read more »

Posted October 29th, 2019 by henry pompper & filed under Article Link.

A log will show you what worked and what didn’t…

Posted October 29th, 2019 by henry pompper & filed under Article Link.

“What gets measured, gets managed.”…

Posted October 29th, 2019 by henry pompper & filed under Article Link.

Whether it’s for health reasons or just to look better, many of us want to… Read more »

Posted October 29th, 2019 by henry pompper & filed under Article Link.

Something as simple as keeping a workout log can help you stay focused and keep… Read more »

Posted October 29th, 2019 by henry pompper & filed under Video Link.

Posted October 29th, 2019 by henry pompper & filed under Article Link.

My name is Robbie Fessock. I am a retired Major in the United States Army,… Read more »

Posted October 29th, 2019 by henry pompper & filed under Video Link.

Posted October 29th, 2019 by henry pompper & filed under Article Link.

With a running clock, athlete starts the workout by free-hanging by the hands only from… Read more »

Posted October 29th, 2019 by henry pompper & filed under Article Link.

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Monthly Archives: October 2019