Join our LiveStream Podcast every Wednesday at 1pm EST for the COACHES CORNER

The COACHES CORNER, hosted by Melissa Leuck US Army features  CAL members, coaches  & mentors discussing current topics anywhere from motivation, nutrition and competition to overcoming fitness obstacles, setting goals and adaptive training methods.  Veteran members are invited to join our hosts and guest for the Rally Point discussion group after the show each week for open dialogue, comments and questions answered. 

Once you click in the link, you can set a show reminder on YouTube to be sure not to miss! 

Click Here To Watch Now!



Date Episode Title Topic Guest Link
4/22/20 001 Staying Sharp On And Off The Ice. Mental Strength / Adapting To Training At Home During Quarantine. Ivan Perez USMC Watch Now
4/29/20 002 I Got This! Mental Toughness / Competition Carnell Martin USMC Watch Now
5/6/20 003 Keep Your Head In the Game Anxiety And Pushing Forward Sarah Rudder USMC Watch Now
5/13/20 004 Love/Hate Eating  Food And Your Perception

Jason Livingston USArmy

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5/20/20 005 “Do you even need your legs to be strong”  Managing Family, Business and Fitness Julian Torres USMC Watch Now
5/27/20 006 Set A Goal, Hit It! Training Goals

Kirstie Ennis

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6/3/20 007 Eye On The Target! Changing Your Mindset Brody Howatt USArmy CPT
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6/10/20 008 Redefining the “New You” Personal Development Journey

Jimmie Blockett USArmy

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6/17/20 009 Strong Or Conditioned? Strength and Conditioning Karin Werth Watch Now
6/24/20 010 No Suit Needed! What Or Is Business An Option For You? Grovert Fuentes USAF

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7/1/20 011 Keep It Real! Reflections On Chris Coffland Aaron King USArmy

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7/15/20 013 It’s not a diet, it’s a lifestyle


Don Wright Watch Now
7/22/20 014 Find Your Happiness

Pursuing What Makes You Happy

Justin Fisher

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7/29/20 015 Moving Forward

Mental Health & Continuing To Move Forward

Brittany Berlin

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8/19/20 016 Overcoming Obstacles

Overcoming Obstacles

Aaron Hale

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8/26/20 017  


Robert Dominguez

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9/2/20 018  


Ed Feinstein

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9/9/20 019  

Launching Our Virtual Fundraiser

Lynn Coffland

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9/16/20 020

A life of Intelligence

Woman veterans transitioning out of service. Entrepreneurship

Amber Dach

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9/23/20 021

Nothing can stop me

From multiple purple hearts to passing the bar.

Robert Kilmartin

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9/30/20 022

A life of service

30 years of service. Opening a gym. Faith based ministry.

Todd Sullivan

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10/6/20 023

But Did You Die?

Adaptive Fitness, Nutrition and Giving Back.

Matt Leyva

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10/14/20 024

A life of gratitude.

Using his platform for the greater good.

Brent Nadjadi

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10/21/20 025

From tragedy to purpose

Moving forward form a horrific event, fitness, nutrition and serving others.

Dave Cascante

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10/28/20 026

Go All In

From Green Beret to Hollywood. Going all in for your dreams.

Jeff Bosley

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11/4/20 027

Always keep going

Bobby Dove

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11/11/20 028

A special roundtable episode of the coaches corner celebrating Veteran’s day.

Veteran’s Day Special

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11/18/20 029

You can’t stay in your pity party

Coach Melissa discusses CAL with Veteran Anthony Semprun, US Navy

Anthony Semprun

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11/25/20 030

Thankful To Serve

Coach Melissa is joined by Lynn Coffland to recap CAL’s 14 day event.

Lynn Coffland

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12/2/20 031

New Perspective

Seeing Everything For The First Time Again

Kevin Demmons

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12/9/20 032

Working Through an Injury

Work the muscle, not the weight

Jason Livingston, US Army

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12/16/20 033


Stay Ready

Carnell Martin, USMC

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12/23/20 010

What or is business an option for you?

No Suit Needed!

Grovert Fuentes, USAF

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12/30/20 016

Overcoming Obstacles

Overcoming Obstacles

Aaron Hale

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1/6/21 034

How to prepare for a New Year, Set New Goals

Melissa and Lynn discuss the new year!

Lynn Coffland

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1/13/21 035

Behind The Scenes.

Melissa and Kaylee discuss the making of the podcast.

Kaylee Nassiri

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1/20/21 036

Soldier Session

Multiple Guests including Sarah Rudder & Bogumila Kenney

Sarah Rudder & Bogumila Kenney

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1/27/21 037

Life After 7 Tours

Kenny Walker

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2/3/21 038

transition, CaL wait list, lawyer of vets

Jon Glover

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2/10/21 039

Gaining success through peer mentorship and accountability

Fitness, Motocross, Education and Leatherwork

Todd Taylor

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2/17/21 040

Soldier Session with Jason Livingston, Kevin Demmons. Carnell Martin, and Sarah Rudder

Jason Livingston, Kevin Demmons. Carnell Martin, and Sarah Rudder

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2/24/21 041

Continuing to serve through the VA OEF OIF office (TCM)

Joe Diacheysn

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3/3/21 042

Living Not Exisiting

Ed Zamora

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3/10/21 043

Dan Lasko

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3/17/21 044

Life after Catch A Lift internship. Continuing to serve thorugh ROTC

Syndey Baker

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3/24/21 045

Monica Harwig US Army

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3/31/21 046

Continuing to Serve as a DC Police Officer

Carmelo Rodriguez

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4/7/21 047

Behind the Scenes at CAL with our Social Media Director

Lara DiPaola

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4/14/21 048

Adaptive crossfit division, competing and dominating the open, looking to the next round.

Sarah Rudder

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